Premium Heavy Duty Roman Chair for Home Gym - Back Hyperextension & Core Workout Equipment for Strength Training | Perfect for CrossFit, Weightlifting & Ab Exercises

Characteristics of the Body-Solid Roman Chair

This Roman Chair features Body-Solid's characteristic sturdy, heavy gauge steel frame. The chair's design features a platform with a thick padded area for the lower abdomen and ankle stabilising foam rollers for comfortable and safe execution of exercises. The fitness apparatus also features rubberised hand grips needed to assist a user into position on the equipment. The steel frame of the equipment is designed for general stability, and the anti-slip rubber grips found at the equipment's base corners help eliminate the safety risk of equipment movement during exercise performance. Body-Solid simply incorporated top quality materials into this traditional, uncomplicated piece of exercise equipment.

Benefits of the Using Body-Solid Roman Chair

Regular use of Body-Solid's Roman Chair improves one's physical appearance by correcting posture position. A person who slumps while standing, walking, or sitting looks far less professional and pulled together than a person with a straightened posture. Many find that making those posture corrections improves self-esteem along with physical appearance. Roman chairs like the one by Body-Solid have been used for years by physical therapists who assist patients with back problems. The chair helps patients to gradually strengthen their back and abdominal muscles which is a common treatment for lower back pain. Additionally, strengthened abdominal muscles support improved respiratory functions that help to oxygenate the body. Depending on the exercises conducted, a Body-Solid Roman Chair user strengthens abdominal, back, calves, glutes, and hamstring muscles.

Benefits

• Increases Flexibility
• Relieves Lower Back Pain
• Improves Circulation
• Strengthens Back and Abdominal Muscles