Ultimate Energy Booster Supplement - Natural Energy Support for Workouts, Focus & Daily Performance | Vegan & Non-GMO

Explore the potential of your own power with smooth hills and seamless straightaways influenced by the open road. Led by Doug Katona, Master Instructor for the Spinning® program. Doug is an international fitness educator and consultant as well as CAT 2 road cyclist and former California State Time Trial Champion.

Included chapters:

• Included chapters: Bike Setup and Safety, Spinner® Bike Assembly, Riding the Spinner Bike and How to Use a Heart Rate Monitor.
• On screen graphics include guidance on movements, cadence and a count down timer.
• Approximately 62 minutes.