PowerCenter Combo Bench - Adjustable Weight Bench for Home Gym, Strength Training & Full-Body Workouts | Perfect for Small Spaces & Compact Home Gyms

Use the Leg Extension for Lower Body Exercise Routines

The six-roller leg extension/leg curl station is an integral part of the GDIB46L Body Solid PowerCenter Combo Bench and allows the user to strengthen knee, calf, thigh, hamstring and buttock muscles in a seated or lying position. Fits standard plates, Olympic sleeve adapter available SOLD SEPARATELY.

90° Shoulder Press Tones Pectorals, Shoulders, Biceps and Triceps

Ideal for most types of upper body routines, this sturdy and stable bench supports all sizes of user while they bench pressing either the flat, incline or decline position using the height adjustable weight bar cradle.

The Following Exercises can be Undertaken using this Versatile Combo Bench

The GDIB46L Body Solid PowerCenter Combo Bench is so adaptable, you find even more routines that can be achieved using this cleverly designed piece of exercise equipment.

• Bench press
• Shoulder press
• Ab crunch
• Biceps curl (seated)
• Triceps kickback
• Leg extension  

Optional Stations

• Preacher Curl Station for enhanced biceps development

• Lat Row Attachment