Lift Tech Fitness Competition Foot Harness - Adjustable Ankle Straps for CrossFit, Weightlifting & Gymnastics - Perfect for Home Gym & Training Sessions

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Our design optimizes your leg and foot stability to achieve the best possible user experience; not to mention maximization of muscle fiber activation per rep.
Attaches over your shoes with 4 connection points that allows for a variety of glute and leg exercises – glute kickbacks, hip abduction and adduction, lunges, leg extensions, leg curls, and many more
Velcro closure which allows for a customized fit for more comfort and better muscle movement.
Perfect for Leg Extensions, Leg Curls, and Hip Abductors. Used with Cable Systems, Resistance trainers, Functional Trainer, etc.
For EXERCISES like Glute Kickbacks, Donkey Kicks, Stiff Leg Glute Raises, Glute Circles, Forward Lunges, Reverse Lunges, Hip Abductors, Hip Adductors and Hamstring Curls - Also used for Physical Therapy, Isometric, Stabilization and Strengthening Exercises