The PTP Core Dome's unstable surface activates key muscle groups through your core, hips, and lower body, helping improve posture, coordination, and overall control.
Use it on either side for a full-body workout:
- Dome side up for balance drills, squats, lunges, push-ups, and planks
- Flat base up for resistance band training, stretching, and explosive plyometric movements
Clip on your PTP PowerTube resistance bands to the built-in anchors for added strength work (sold separately), or use it on its own for advanced bodyweight exercises.
Why You'll Love It:
- Develop core strength and improve balance on an unstable surface
- Switch easily between cardio, strength, stretch, and rehab movements
- Compact, durable, and suitable for home or commercial use
Key Features:
- Anti-burst PVC dome with tough PP base
- Dual-sided design for varied workouts and difficulty levels
- 300kg maximum weight capacity
- Grooved surface for secure grip
- Protrusions on base for extra stability on floors
- Includes hand pump and access to 30+ guided exercises
* Resistance bands and handles sold separately
A complete functional training solution in one compact, portable piece of kit.