FitClub Woven Micro Resistance Bands Set of 3 - Light/Medium/Heavy Strength for Home Workouts, Physical Therapy & Gym Training - Perfect for Strength Training, Yoga & Rehabilitation Exercises

Features

• Comfortable woven fabric wont stick on skin
• Designed to stay in place, featuring a consistent weave with hundreds of elastic strands in each band.
• Durable – highly tear/snap resistant
• Light weight & portable, with carry bag – take your workout anywhere

Resistance and Usage

Black (Light - Use for small stabiliser muscles e.g. glute kick-backs.
Green (Medium) - Added resistance during workout or warm up e.g. squats or glute bridge.
Grey (Heavy) - Build strength and power e.g. squats, agility training.